I Have ADHD. So What?

Thriving With ADHD in the Philippines: Stories, Support, Resources

ADHD is More Than Just Hyperactivity

While hyperactivity is one of the hallmark symptoms, ADHD is a complex condition that includes inattention and impulsivity. It can manifest differently in individuals.

Support and Community

A strong support system and community can make a significant difference to those living with ADHD in the Philippines. Connecting with others who understand the challenges is invaluable.

ADHD is a Neurodevelopmental Disorder

It affects both children and adults. It impacts the brain's executive functions, such as attention, focus, and impulse control.

Diagnosis and Treatment

Proper diagnosis by a healthcare professional is the first step in managing ADHD. Treatment may involve therapies, medications, and lifestyle adjustments tailored to the individual.

Impact on Daily Life

ADHD can affect various aspects of daily life, including work, relationships, and academic performance. Understanding its impact is crucial for effective management.

Stigma and Awareness

Stigma around ADHD still exists, highlighting the importance of raising awareness and dispelling myths about the condition. Culture and lack of information also contribute to the fear of those living with ADHD in the Philippines to come out and seek help.




About this blog

This blog is your go-to destination for all things ADHD and mental health in the Philippines. But it's not just about information; it's about connection.


Here, you'll find relatable stories, professional insights, and a touch of Filipino spirit. Whether you're living with ADHD, supporting someone who is, or just curious, we've got you covered.


Join us in breaking down stereotypes, sharing experiences, and discovering the strengths that come with living a life with ADHD. We're here to educate, raise awareness, and create a supportive community.

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